Myofascial release is a very effective manual therapy technique that provides sustained pressure into fascial tissue that exists to connect every part of the body, from the tip of your head to the bottom of your feet. MFR is a technique that works to eliminate pain and restore postural alignment of the body. Fascia is a very dense spider-web like system that covers every muscle, bone, nerve, artery, vein and internal organ of the body. Trauma, inflammation, and various injuries create restrictions that can cause imbalances in fascia that can lead to discomfort, limited mobility, and various health issues. Therefore, the state of our fascia plays a crucial role in determining our overall health and quality of life.

What is Myofascial Release?

    • Pain

    • Carpal tunnel

    • Back injuries

    • Emotional trauma

    • Frozen shoulder

    • Tennis/golf elbow

    • TMJ issues

    • Sciatica

    • Plantar fasciitis

    • Cervical pain

    • Headaches

    • Pelvic pain

    • Scars

    *Many other issues

As an Occupational Therapist, I consider the whole person by being aware that the body and mind need to be taken into account. OT is an integrative outlook that works to understand individuals and look at every factor that may affect their well-being.

What is Occupational Therapy?

    • All areas of life- mental, physical, emotional, spiritual

    • Decreasing pain while building strength

    • Overcoming mobility and strength limitations

    • Maintain or rebuild independence following injury

    • Participate in everyday activities important to you

    • Life transitions (school-work, military-civilian, etc)

    • Numerous other areas of life

The Renewed Therapy Difference

  • We promote well-being on all levels.

    physical, emotional, mental and spiritual

  • Individualized Treatments

    We provide a compassionate and personalized client experience. Working with clients on a 1:1 basis.

  • Proven manual therapies

    We believe in the power of the human touch and superior therapeutic abilities.

My Services

New Client Evaluation

90 min

Therapist will complete an evaluation followed by hands on Myofascial release and/or occupational therapy treatment + recommendations for self-care.

Follow Up Appointment

90, 60 or 30 min

Hands on Myofascial treatment and/or occupational therapy + recommendations for self-care.

Do you want to live pain-free and get back to feeling like yourself again?

Take the short quiz below to see if Myofascial Therapy Release is for you!